5 workout secrets – Wellness 121 https://wellness121.co.za Independent Herbalife Distributor Fri, 30 Dec 2016 10:21:47 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.17 87636656 Five Workout Secrets for a Perfect Body https://wellness121.co.za/five-workout-secrets-for-a-perfect-body/ https://wellness121.co.za/five-workout-secrets-for-a-perfect-body/#respond Fri, 30 Dec 2016 10:21:47 +0000 http://wellness121.co.za/?p=404  Posted by Samantha Clayton, AFAA, ISSA – Senior Director, Worldwide Fitness Education  0 Comment     With New Year’s right around the corner, many of you have ‘get fit’ or ‘achieve my perfect body’ on your resolution list. I’m going to share my top five secrets to getting that perfect […]

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