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How to Take the Perfect Selfie

 Posted by Herbalife Nutrition  0 Comment Save Eyes open, and smile. Whether you like to take pictures or shy away from the camera, it seems that it’s nearly impossible to avoid taking a selfie at some point. Since these pictures will most likely be plastered all over social media, here are

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Summer Skin: Safe, Healthy and Hydrated

 Posted by Herbalife Nutrition  0 Comment Make sure to have a plan before leaving home. Summer is here! That means plenty of outdoor events and activities. But be careful, and don’t let the summer fun become a summer nightmare. Make sure to get the family involved in the planning before leaving home,

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Stay on Track With Your Fitness During Stress

 Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness  Take a walk to reduce stress. When life delivers difficult situations, you must learn to find your balance and stay on track. Today, I want to share a personal experience with you—one that involves a stressful

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5 Best Skin Care Tips

 Posted by Herbalife Nutrition  0 Comment Don’t forget to smile! Someone asked me recently for my top five best skin care tips. The question actually stopped me in my tracks, because I have way more than five and narrowing them down and prioritizing seemed impossible for me to do! But let’s

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How to Build an Achievable Fitness Plan

 Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness  0 Comment   Save Create a fitness plan with attainable goals. Do you have a fitness plan? I think you need one, and these are my tips on how to kick-start your year with a renewed commitment

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